Is private yoga & coaching a good fit for me?


private yoga and coaching is a good fit for you if…

  • If you are new to yoga and want to build a solid personal practice

  • If you have mobility issues and/or are recovering from an injury (and have been cleared to do yoga by your doctor)

  • If you have a full schedule and group classes aren't a good fit for you

  • If you need modifications that aren't attended to in a group class

  • If you could use help clarifying/moving towards personal goals

  • If you're struggling with motivation, depression, and/or anxiety

  • If you need a trauma sensitive space to practice and heal

  • If you're building or want to build a positive relationship between your mind, body, heart, and spirit

  • If you're looking to put intentional time and space to nurturing your relationship

  • If you're trying to define and move towards goals in your relationship

  • If you'd like to build intimacy, connection, and communication skills in your relationship

  • If you're uncertain, but open to finding your most authentic self

Com|passionate revolt healing might be an especially good fit for you if…

  • You're LGB, Transgender, Queer, Genderqueer, and/or Non-Binary Identified

  • You're struggling with gender dysphoria

  • You've sustained complex trauma

  • You're a part of the kink community

  • You're in (or interested in) non-monogamous relationships

  • You're a sex worker

  • You're a person of color

get more information about starting your healing journey and/or schedule a free consultation here.